Sysco is committed to fostering a workplace that promotes, supports and improves the wellbeing of our associates and their families. Our global well-being strategy is built around four pillars – Health, Mind, Security and Community.
Mental health, which falls under our Mind pillar, is focused on our emotional, social and psychological well-being. Often, mental health is only associated with mental “illness” or a biological condition that affects a few. However, our mental health is important through every stage of our life and affects how each of us thinks, feels and acts. It is responsible for how successful we are in our relationships, how productive we are at work and at home, how adaptive we are to change, and to our overall well-being.
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Sysco is committed to fostering a workplace that promotes, supports and improves the wellbeing of our associates and their families. Our global well-being strategy is built around four pillars – Health, Mind, Security and Community.
Mental health, which falls under our Mind pillar, is focused on our emotional, social and psychological well-being. Often, mental health is only associated with mental “illness” or a biological condition that affects a few. However, our mental health is important through every stage of our life and affects how each of us thinks, feels and acts. It is responsible for how successful we are in our relationships, how productive we are at work and at home, how adaptive we are to change, and to our overall well-being.
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On February 4, we’re challenging teams across Sysco to participate in Walk 2 Global Wellbeing. Teams are challenged to walk as many steps as possible and are encouraged to share photos of their nature walks.
Use #Walk2Wellbeing when posting pictures to social media. At the end of the competition, we will announce the winners in each stepping category and share a snapshot of photos taken around the world.
Registration is January 28 to February 3, and the challenge runs February 4 through February 17.
What you need to know to get started:
Decide which category you’d like to enter and find a team of up to 10 people to take on the challenge with you. Your options include:
Heavy Steppers: average more than 18k steps a day
Big Steppers: average 8k-18k steps a day
Busy Steppers: average up to 8k steps a day
This year, each team member needs to be a Sysco associate – no family or children are included.
Register your team here by 6 p.m. CT on Thursday, February 3, or use the QR code on this flyer with more details for team captains.
After registering, team captains will receive additional details on how to track daily steps for their teams between February 4-17.
The team and individual who step the furthest in each of the three categories will win a prize. *
Anyone without a step counter will be awarded (by their team captain) the same number of steps as the team member with the lowest daily step count.
Participants with mobility challenges can use the steps conversion matrix to convert physical activities into steps.
Be sure to follow social distancing and local health and safety guidelines at all times!
Once the competition begins, visit the Global Health and Wellbeing channel in Sysco To Go for the weekly leaderboard!
Get ready to Walk 2 Wellbeing!
Our Leaders are key to leaders play an important role in safeguarding and supporting the mental health of our associates.
See the below links to access the leadership awareness overview to help you reinforce and enhance understanding of the 10 Ways.
Our Leaders are key to leaders play an important role in safeguarding and supporting the mental health of our associates.
See the below links to access the leadership awareness overview to help you reinforce and enhance understanding of the 10 Ways.
The mental health awareness overview is recommended for anyone who is interested learning more about mental health. Learn about the signs of distress in yourself and others, why it is important to look after your own mental health, how to end the stigma, and more.
The COVID-19 pandemic can cause stress and anxiety because it has disrupted normal life and routines for many people all at once. To learn more about signs of distress in yourself and others and for tips that might be helpful in reducing COVID-19 anxiety, see our Guide to Managing Anxiety During COVID-19:
Show your support for positive mental health! Take a selfie with a Pledge Card and upload your snapshot in the Global Mental Health channel in the Sysco To Go app.
If you don't have access to a printer, you could try writing the message on a piece of blank paper or use your smartphone/tablet to display the message while you take your selfie.
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Show your support for positive mental health! Take a selfie with a Pledge Card and upload your snapshot in the Global Mental Health channel in the Sysco To Go app.
If you don't have access to a printer, you could try writing the message on a piece of blank paper or use your smartphone/tablet to display the message while you take your selfie.
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10 Ways / 10 Maneras / 10 Manières / 10 Façons / 10 Sätt / 十種方法
Which of the 10 Ways do you turn to? Tell us in the Global Mental Health channel on Sysco To Go (or email it to us if you can't access the app).
Do you have suggestions? Reach out to us here